PalmaBalance

I met Mamen during my pregnancy. I went to PalmaBalance to continue doing yoga with someone who adapted it to my situation and from the first day Mamen transmitted to me peace, closeness, serenity, professionalism and confidence. After giving birth I continued going to class with my baby because I wanted it to also transmit all that calm and positivity to him. It creates a very personal atmosphere and each class makes it different and special.

Mamen is a super yoga teacher, as soon as she sees you she knows what you need and helps you achieve it by guiding you very subtly. Furthermore, their concerts with the bowls are a delight. And the retreats... I can only say that you have to live them, it is something that I highly recommend. Mamen is the ideal person to accompany you in this wonderful world of yoga

Mamen, the teacher, is a magnificent person, very sensitive and who shines with a special light. All this is reflected in each practice, personalizing each experience to the maximum. Thus, yoga classes are dynamic and relaxing; The bowl concerts and meditations leave you new; Even hypopressives, which are a little-known and a little more complicated discipline, are taught with dedication and care, making them simple. Discovering yoga with Mamen has literally changed my life. 1000% recommended.

My wife attends prenatal yoga classes with Mamen and is very happy! Not only are the stretching exercises good for you and help you feel less tense and relaxed, but also the conversations and exchange of opinions and concerns between the future mothers. The classes are private or groups of 2 students so she feels safer given the current circumstances.

Yoga classes are wonderful!! The teacher gives personalized classes for all levels and focuses on how you are feeling and what could help you. It also introduces methods such as aromatherapy and meditations adapted to the person before and after the practice (In addition, it uses those Tibetan bowls that elevate your state of well-being so much🙈). I am very grateful for everything they have taught me and the good treatment received from both the teachers and my classmates. A 10

For some time I had been looking for a place to practice yoga. I was totally unaware of the practice and the world that surrounds yoga... I found Palmabalance and Palma balance is Mamen. I don't know other teachers or other centers, but I know that this one is very unique and special. The sensitivity and affection that Mamen puts into his work make it become something precious that allows us to enjoy, connect and leave there with a very positive energy! Namaste!

Great experience at Palmabalance. Mamen conducted a great introductory course to meditation for a novice in the subject, offering the necessary tools. Totally recommended!

An unbeatable place to practice yoga and meditation, as well as hypopressives and other taught techniques. Mamen does everything with immense love, dedication and professionalism. A 10, without a doubt.