Mamen, the teacher, is a magnificent person, very sensitive and who shines with a special light. All this is reflected in each practice, personalizing each experience to the maximum. Thus, yoga classes are dynamic and relaxing; The bowl concerts and meditations leave you new; Even hypopressives, which are a little-known and a little more complicated discipline, are taught with dedication and care, making them simple. Discovering yoga with Mamen has literally changed my life. 1000% recommended.